Biography:
Playing Ultimate Frisbee since 2009
Youth Nationalteams – 2011 – 2018
Vice European Champion (U17 – EYUC) 2011, Wroclaw
5th Place at U23 World Ultimate Championships 2015, London
National Champion – 2017 (Beach) & 2015 (Grass)
Open Nationalteam – since 2019
Powerlifting (2017-2021)
MEd. “Exercise and Sports & Home Economics and Nutrition“ at the University of Vienna – 2021
Group Coach/ Personal Trainer - 2017 – 2020
Teacher - 2021 - today
Independent entrepreneur - since 2024
Motivation
Reflecting on my own coaching career, I realized that the foundation was laid many years earlier with my own transformation. As a chubby teenager, I decided early on that I had to change something in order to be successful in sport. By changing my diet and exercise habits, I was able to celebrate my first successes. The motivation I gained allowed me to continue working in a disciplined and consistent manner and develop the passion that still drives me today, years later. Therefore, my mission as a coach is to empower others, sharing the knowledge and insights gained from my own experiences and studies. I am a firm believer that every person can overcome their own physical and mental barriers to become the athlete they want to be!
You can do it too – start now and reach your peak performance!